Can You Cure a Headache Without OTC Painkillers?

22 June 2022
 Categories: , Blog

Over-the-counter painkillers like ibuprofen, paracetamol and aspirin have a wealth of uses; they're incredibly effective drugs and they're generally very safe. Long-term usage, however, can for some people lead to ongoing problems—including medication overuse headaches, which for obvious reasons cannot be treated using the drugs that caused them. If you get a lot of headaches but you'd like to cut down on how often you take these medicines, read on: there are a whole host of gentler, more traditional ways to relieve pain. Read More 

What Are Some of the Different Pain Relief Treatments You Can Try for Chronic Pain?

25 May 2021
 Categories: , Blog

If you suffer from chronic pain, you might be curious about various different pain relief treatments. After all, you might have found that your chronic pain leaves you miserable, makes it difficult or impossible for you to do the things that you normally do and otherwise heavily impacts your day-to-day life. Luckily, there are a lot of pain relief treatments that you can try. As such, consider talking to your doctor or a pain relief specialist about the following options. Read More 

Why Switch to Using Natural Band-Aids?

17 November 2020
 Categories: , Blog

Active kids can have a lot of minor accidents. They get scrapes, bumps and cuts, and you probably keep a supply of band-aids at home to deal with these problems. Regular band-aids are not your only option, however. It might be better to switch to using natural products. What are the advantages of doing this? Natural Band-Aids Are Kinder on the Skin Regular band-aids can cause problems for people with allergies. Read More 

Tips to Help You Consume More Fruits and Veggies Every Day

24 February 2017
 Categories: , Blog

You have perhaps heard this saying 'Eat fruits and vegetables' since your younger days and probably you are carrying on with the tradition and now instructing your children to do likewise. Of course, there's a reason why everybody is encouraged to consume greens from an early age. Basically, they promote wellness because they are made of minerals, vitamins and fiber. In fact, it's recommended that an adult takes 2 cups of fruits and 3 cups of veggies on a daily basis. Read More 

3 Simple Exercises for a Frozen Shoulder

25 January 2017
 Categories: , Blog

Frozen shoulder is a very painful and debilitating condition that leaves the sufferer's shoulder joint feeling very stiff and with limited movement in all directions. Regular sessions with a good physiotherapist are essential in promoting full healing of the condition, together with pain-relieving drug therapy. Your physio will teach you how to do some exercises that will improve the range of motion in your shoulder as well as carry out gentle manipulation of the affected area. Read More